Offerings
Pilates based group fitness classes
Classes currently being taught via zoom due to COVID-19. This class is by donation. Come join us. A wonderful way to start the day. Contact me for the links.
Class times are:
Monday 9:00 a.m.
Wednesday 8:30 a.m.
Fridays 8:15 a.m.
Private Personal Training Sessions.
I teach private sessions on The Ridge in a beautiful, fully equipped studio. I also, teach private Mat work with props and work with clients to create personalized home programs, at Innerscape studio in Grass Valley. Due to Covid-19, for those that do not want to come into the studio setting at this time, I am also offering online sessions via zoom.
Please feel free to reach out to me if you are interested in any of these offering.
